Honey-Almond Scrub

8 whole unblanched almonds

2 tbsp rolled oats, uncooked

1 tbsp honey

2 tsp. yogurt, sour cream or lightly beaten egg white

Process almonds and oats in blender until they are finely ground.  In a small bowl, mix ground almonds and oats, honey and yougurt until blended.  Pat and scrub on face and neck; leave it on for up to 10 minutes for extra softening.  Wet your hands and massage gently to exfoliate.  Rinse off.  Makes enough for 1 scrub.